Vegan / Vegetarian / Healthy eating Recipes


Vegan / Vegetarian / Healthy eating Recipes

Its time we started sharing our recipes :) Post your own recipes, web blogs or sites for any recipes you deem worthy for our wonderful community

Members: 42
Latest Activity: Feb 5, 2016

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Spinach Mushroom Snack/Lunch

Started by Spirality. Last reply by Spirality Aug 24, 2014. 1 Reply

To Prepare, wash an entire bag of Spinach and some Mushrooms. Peel and Chop a few cloves of Garlic (if desired). Grate some Cheese. Heat Plates. The whole bag of Spinach reduces down in cooking and…Continue

Tags: day, meal, night, garlic, hot

Avocado-based superfood dessert

Started by It, Which is That. Last reply by Rev Nira Sep 4, 2013. 3 Replies

My first and favourite (RAW) avocado-based superfood dessert:1 Avocado1 tablespoon of soaked (til softened) Goji berries1 tablespoon of CACAO nibs1 teaspoon of coconut sugar (or sweetener of…Continue

Cauliflower Dahl

Started by bobby d. Last reply by Robbie Jan 30, 2012. 2 Replies

Serves 2-3Ingredients;3 onions1 & 1/2 inches of fresh root ginger4 cloves of garlic2 tsp of olive oil1 tsp tumeric1/2 tsp cumin ground1/4 tsp cayenne pepper100g split red lentils (rinse and…Continue

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Comment by Spirality on April 27, 2015 at 1:50

Kiwi Pops

Comment by mossnferns on October 12, 2014 at 0:14

Great healing benefits of pumpkin-

Comment by It, Which is That on September 29, 2014 at 22:00

Welcome to the group, J.

Don't feel bad about not going vegan. There's a lot of evidence to show that being vegan is detrimental to health and does more ecological harm than good.

Comment by mossnferns on September 28, 2014 at 17:31
Comment by Spirality on August 23, 2014 at 21:28
Comment by Rev Nira on April 5, 2012 at 19:51 my vegan recipe blog- mostly desserts! havent have much time to add lately - i am running a community yoga room in macroom - also open to barter for yoga- its donation based yoga- both blogs are linked in the side area. would also be happy to chat up about veganism (or vegetarianism) and how/why this is a vital part of yoga

Comment by Ron Angell on December 25, 2011 at 17:44

Peach, pear, apricot butter crust pie. You can use canned peaches, pears apricots or canned... depending if they are in season. 15 oz can of peaches (or 3 peaches fresh, peeled and de-pitted) 15 oz can apricots or the equivalent in fresh apricots, 3 pears, peeled and de-seeded. For the filling take the peaches, pears, and apricots and put them in a bowl. if canned, drain the liquid prior.... and place off to the side. Add to the mixture 1-1/3 cup brown sugar, 1/4 cup organic unbleached flour, 1/2 tsp of vanilla, 1/2 teaspoon almond extract... mix well and hold off to the side. For the buttercrust pie crust- take 2 cups of unbleached organic flour, then 2/3 cup cold butter.. cube into 5 millimeter cubes.. put into a bowl.. add 5 tablespoons of cold water.. wash hands well.. and mix it with your hands.. take the butter dough.. and split into two exact halves.. and then take a plate.. place flour on the plate.. and press out and keep flouring both sided..making it thin for the correct diameter to place in a pie pan.. pyrex glass is best.. but if you have a tin.. then use that... place the pie dough in the pan and press out.. until it is full up to the sided. It helps to put back in a cold freezer to make it more firm.. for 30 minutes... and you can repress the pie dough further.. then once the pie dough is done... pour in the mixture of apricots, pears and peaches into the the pie pan with the pressed out dough.. then take the other dough and put it on top the mixture and press out around the perimeter.. until it is totally around the top.. pinch around the perimenter.. the top pie dough crust to the bottom of the pie dough crust. Bake in an oven at 350 degrees for an hour- take out and then let cool before cutting.. about an hour or so.. and serve. yummy

Comment by Ron Angell on December 16, 2011 at 15:16

Organic Bangers made from tofu and egg... scramble 1 dozen eggs.. and add to it organic tofu.. scramble the eggs and tofu in a large pan.. a wok works best.. and add to it paprika, red peppers, green peppers,appples chopped up.. some cumin.. and some ginger root.. .Mix up until done.. and let mixture cool.. Obtain a cast iron meat grinder.. and some sausage casings.. make sure the sausage casings are not made of plastic.. you do not want any nano technology in your body.... Add some grated cheese to the cooled mixture.. then.. put the mixture into the cast iron grinder.. and place the sausage casing at the end.. push and hand turn the mixture into the grinder.. and put into the casing.. you now have veggie sausages.. and then you can freeze them.. and use them as needed.. you must put a knot in each sausage you make.. on each end... or use some organic rope tie at the end.. make the sausage any size you want..

Comment by Ron Angell on December 16, 2011 at 2:18

banana pancakes.. 2 cups whole flour,3 tsp dry yeast, 2 eggs, 1 tsp baking soda, 1/2 teaspoon sea salt, 1/4 teaspoon vanilla, 1/4 teaspoon almond extract, 2 tablespoon olive oil, add enough buttermilk to make the consistency of melted ice cream.. let stand for 30 minutes to make the yeast bubble and then pour on a hot skillet.. and flip,

Comment by Ron Angell on December 15, 2011 at 22:46

Homemade veggie pizza.. 2 cups wheat flour, 3 tsp dry east, 2 eggs, 2 tablespoons olive oil, 2 tablespoons brown sugar, 6 oz of goat milk or buttermilk, 1 tsp sea salt, 1 tsp baking soda. Mix bread well and let rise in a dark warm place for 70 minutes...... then take out and place on a floured baking pan or cookie sheet... square or round.. does not matter.. let rise for an hour or so.. in a warm place.... flour the bottom of the pan first.. and spread the dough out.. do it again.. and pinch the ends of the dough as it meets the pan as the dough rises. Then take a generous portion of tomato sauce spiced with pepper, and basil and spread it on the dough.. make it about 4mm thick.. then place on it chopped onion, pepper, sliced potato, mushrooms, and then grate some fresh cheese.. it could be Buren cheese from the caves or any cheese.. whatever your favorite cheese it.. and spread on top.. until you cannot see the veggies.. if you can put that much cheese on it is good.. goat cheese is even better.. because it has taurine in it.. a good amino acid.... then place in an oven at 400 degrees F for 35 minutes.. and take it out.. let stand 15 minutes and cut into pieces- enjoy it and share


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